SECRET RECIPE MUESLI BARS
MAKES 14 MUESLI BARS | 10 MINS PREP TIME | 1 HOUR COOK TIME
Possibly one of the yummiest healthy sweet things you’ll ever eat. I’ve cooked this so many times I could do it in my sleep. When I was in primary school my sister brought home a handwritten recipe sheet from her home ec class and I just made it over and over again. It’s changed a bit since 1995 (pretty sure goji berries weren’t a thing) but it’s still just as tasty. Also, not sure why I thought it was a secret recipe when a school-load of kids had it, but we’ll just keep rolling with it as I’ve had it scribbled down that way for a long time! I hope this becomes a household favourite in your world too!
1 cup rice bubbles
1 cup rolled oats
1 cup shredded coconut
1 cup nuts and seeds of your choice
1 cup dried fruit of your choice
1/4 cup coconut oil
3/4 cup raw honey
1/2 cup natural peanut butter, or other nut butter
2 tbsp hulled tahini
Pinch salt flakes
Grease and line a slice tin.
Mix dry ingredients together in a large bowl.
Place remaining ingredients into a saucepan. Stir until all ingredients have melted. Bring to a simmer and continue to cook for 2-3 minutes. Pour hot mixture over dry ingredients and mix together well.
Transfer to prepared tin. Use a spatula to press mixture firmly into slice tin. Place in the refrigerator until firm. Cut into 7 vertical slices using a sharp, hot knife. Halve slices to create 14 muesli bars.
Bars will keep in an airtight container in the fridge for 7 days.